10.7 km | 00:53:43 | 05:02/km日期: 2016-06-21 19:00 - 卡路里: 575 Cal - 總步數: 9960 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'13" / 04'52" / 04'58" / 04'59" / 05'06" / 05'08" / 04'57" / 05'05" / 05'09" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'20") | 1004 / 1004 | 180 / 106 |
| 2 | | 04'51" | 1002 / 2006 | 183 / 112 |
| 3 | | 04'57" (+00'06") | 1001 / 3008 | 184 / 109 |
| 4 | | 04'59" (+00'08") | 1010 / 4018 | 186 / 107 |
| 5 | | 05'03" (+00'12") | 1009 / 5027 | 185 / 106 |
| 6 | | 05'05" (+00'14") | 1008 / 6036 | 186 / 105 |
| 7 | | 04'55" (+00'04") | 1003 / 7040 | 186 / 108 |
| 8 | | 05'02" (+00'11") | 1008 / 8049 | 185 / 106 |
| 9 | | 05'08" (+00'17") | 1003 / 9052 | 186 / 104 |
| 10 | | 04'58" (+00'07") | 1003 / 10055 | 186 / 107 |
| 11 | | 04'55" (+00'04") | 652 / 10708 | 187 / 108 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'52" | 00:10'05" |
| 3 | 04'58" | 00:15'03" |
| 4 | 04'59" | 00:20'02" |
| 5 | 05'06" | 00:25'08" |
| 6 | 05'08" | 00:30'16" |
| 7 | 04'57" | 00:35'13" |
| 8 | 05'05" | 00:40'18" |
| 9 | 05'09" | 00:45'27" |
| 10 | 05'00" | 00:50'27" |
| 10.7 | 05'00" | 00:53'43" |
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