8.0 km | 00:40:59 | 05:06/km日期: 2024-03-14 18:27 - 平均心率: 150 - 卡路里: 582 Cal - 溫度: 21°C - 濕度: 74.4
Pace: 05'26" / 05'20" / 05'16" / 05'13" / 05'08" / 05'02" / 04'51" / 04'36" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'50") | 1000 / 1000 |
| 2 | | 05'19" (+00'43") | 1000 / 2000 |
| 3 | | 05'16" (+00'40") | 1000 / 3000 |
| 4 | | 05'13" (+00'37") | 1000 / 4000 |
| 5 | | 05'08" (+00'32") | 1000 / 5000 |
| 6 | | 05'01" (+00'25") | 1000 / 6000 |
| 7 | | 04'51" (+00'15") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'08" | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
227.59 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'13" | 00:21'15" |
| 5 | 05'08" | 00:26'23" |
| 6 | 05'02" | 00:31'25" |
| 7 | 04'51" | 00:36'16" |
| 8 | 04'36" | 00:40'52" |
| 8.0 | 04'19" | 00:40'59" |
展開計圈分析
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