10.6 km | 01:04:30 | 06:06/km日期: 2016-06-23 20:01 - 卡路里: 948 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'32" / 05'30" / 05'50" / 05'43" / 05'53" / 06'27" / 06'28" / 06'33" / 06'40" / 06'03" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'01") | 1011 / 1011 |
| 2 | | 05'30" | 1007 / 2019 |
| 3 | | 05'50" (+00'20") | 1007 / 3026 |
| 4 | | 05'43" (+00'13") | 1007 / 4034 |
| 5 | | 05'52" (+00'22") | 1005 / 5040 |
| 6 | | 06'30" (+01'00") | 1004 / 6044 |
| 7 | | 06'26" (+00'56") | 1008 / 7053 |
| 8 | | 06'31" (+01'01") | 998 / 8052 |
| 9 | | 06'40" (+01'10") | 1008 / 9060 |
| 10 | | 05'59" (+00'29") | 1016 / 10077 |
| 11 | | 06'09" (+00'39") | 554 / 10632 |
6月累積里程 : 134.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'50" | 00:16'52" |
| 4 | 05'43" | 00:22'35" |
| 5 | 05'53" | 00:28'28" |
| 6 | 06'27" | 00:34'55" |
| 7 | 06'28" | 00:41'23" |
| 8 | 06'33" | 00:47'56" |
| 9 | 06'40" | 00:54'36" |
| 10 | 06'03" | 01:00'39" |
| 10.6 | 06'58" | 01:04'30" |
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