10.2 km | 01:10:51 | 06:56/km日期: 2024-03-03 15:16 - 總爬升: 162 m - 卡路里: 551 Cal - 總步數: 12918 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 57.8
Pace: 06'37" / 06'59" / 06'55" / 06'43" / 06'45" / 06'34" / 06'44" / 06'41" / 06'49" / 07'07" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'09") | 1001 / 1001 | 183 / 81 |
| 2 | | 07'10" (+00'37") | 1000 / 2001 | 182 / 76 |
| 3 | | 06'57" (+00'24") | 1001 / 3003 | 181 / 79 |
| 4 | | 06'56" (+00'23") | 1002 / 4005 | 182 / 79 |
| 5 | | 06'56" (+00'23") | 1001 / 5006 | 182 / 78 |
| 6 | | 06'33" | 1001 / 6007 | 183 / 83 |
| 7 | | 06'54" (+00'21") | 1001 / 7009 | 182 / 79 |
| 8 | | 06'46" (+00'13") | 1002 / 8012 | 183 / 80 |
| 9 | | 07'16" (+00'43") | 1000 / 9013 | 183 / 74 |
| 10 | | 06'58" (+00'25") | 1000 / 10013 | 181 / 78 |
| 11 | | 08'02" (+01'29") | 192 / 10206 | 167 / 74 |
3月累積里程 :
301.18 km 
MW Watch 上傳(省電模式) | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'59" | 00:13'36" |
| 3 | 06'55" | 00:20'31" |
| 4 | 06'43" | 00:27'14" |
| 5 | 06'45" | 00:33'59" |
| 6 | 06'34" | 00:40'33" |
| 7 | 06'44" | 00:47'17" |
| 8 | 06'41" | 00:53'58" |
| 9 | 06'49" | 01:00'47" |
| 10 | 07'07" | 01:07'54" |
| 10.2 | 14'17" | 01:10'51" |
展開計圈分析
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