10.1 km | 01:02:00 | 06:08/km日期: 2016-06-20 16:46 - 地點: 高雄 - 天氣: 陰 - 卡路里: 589 Cal - 總步數: 11314 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 76%
Pace: 05'43" / 06'11" / 06'24" / 06'29" / 06'11" / 06'41" / 05'56" / 05'49" / 06'00" / 05'43" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'36") | 1004 / 1004 | 177 / 90 |
2 | | 06'12" (+00'36") | 1006 / 2010 | 181 / 88 |
3 | | 06'26" (+00'50") | 1001 / 3012 | 183 / 84 |
4 | | 06'21" (+00'45") | 1006 / 4019 | 185 / 84 |
5 | | 06'13" (+00'37") | 1007 / 5026 | 185 / 86 |
6 | | 06'33" (+00'57") | 1002 / 6029 | 171 / 88 |
7 | | 05'53" (+00'17") | 1003 / 7033 | 183 / 92 |
8 | | 05'48" (+00'12") | 1001 / 8034 | 183 / 93 |
9 | | 06'01" (+00'25") | 1002 / 9037 | 185 / 89 |
10 | | 05'36" | 1007 / 10045 | 189 / 94 |
11 | | 04'45" | 84 / 10129 | 180 / 116 |
6月累積里程 :
140.51 km MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'11" | 00:11'54" |
3 | 06'24" | 00:18'18" |
4 | 06'29" | 00:24'47" |
5 | 06'11" | 00:30'58" |
6 | 06'41" | 00:37'39" |
7 | 05'56" | 00:43'35" |
8 | 05'49" | 00:49'24" |
9 | 06'00" | 00:55'24" |
10 | 05'43" | 01:01'07" |
10.1 | 10'30" | 01:02'00" |