26.1 km | 02:24:24 | 05:31/km日期: 2012-06-30 15:54 - 卡路里: 1327 Cal - 溫度: 33°C - 濕度: 59%
Pace: 05'06" / 05'11" / 05'05" / 05'05" / 05'25" / 05'32" / 05'36" / 05'33" / 05'13" / 05'34" / 05'39" / 05'35" / 05'25" / 05'17" / 05'14" / 05'23" / 05'34" / 05'25" / 05'23" / 05'20" / 05'30" / 05'41" / 05'34" / 06'04" / 06'27" / 06'56" / 06'21" /
6月累積里程 : 90.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'11" | 00:10'17" |
| 3 | 05'05" | 00:15'22" |
| 4 | 05'05" | 00:20'27" |
| 5 | 05'25" | 00:25'52" |
| 6 | 05'32" | 00:31'24" |
| 7 | 05'36" | 00:37'00" |
| 8 | 05'33" | 00:42'33" |
| 9 | 05'13" | 00:47'46" |
| 10 | 05'34" | 00:53'20" |
| 11 | 05'39" | 00:58'59" |
| 12 | 05'35" | 01:04'34" |
| 13 | 05'25" | 01:09'59" |
| 14 | 05'17" | 01:15'16" |
| 15 | 05'14" | 01:20'30" |
| 16 | 05'23" | 01:25'53" |
| 17 | 05'34" | 01:31'27" |
| 18 | 05'25" | 01:36'52" |
| 19 | 05'23" | 01:42'15" |
| 20 | 05'20" | 01:47'35" |
| 21 | 05'30" | 01:53'05" |
| 22 | 05'41" | 01:58'46" |
| 23 | 05'34" | 02:04'20" |
| 24 | 06'04" | 02:10'24" |
| 25 | 06'27" | 02:16'51" |
| 26 | 06'56" | 02:23'47" |
| 26.1 | 06'20" | 02:24'24" |
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