12.1 km | 01:04:36 | 05:21/km日期: 2016-03-28 07:05 - 卡路里: 868 Cal - 總步數: 11508 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'02" / 04'54" / 05'11" / 06'35" / 06'10" / 05'47" / 05'51" / 05'49" / 04'55" / 04'46" / 04'39" / 04'36" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'25") | 1008 / 1008 | 178 / 112 |
| 2 | | 04'52" (+00'18") | 1006 / 2014 | 182 / 112 |
| 3 | | 05'09" (+00'35") | 1005 / 3019 | 178 / 108 |
| 4 | | 06'36" (+02'02") | 1006 / 4026 | 174 / 86 |
| 5 | | 06'04" (+01'30") | 1004 / 5030 | 174 / 94 |
| 6 | | 05'46" (+01'12") | 1000 / 6031 | 175 / 98 |
| 7 | | 05'50" (+01'16") | 1002 / 7034 | 174 / 98 |
| 8 | | 05'50" (+01'16") | 1005 / 8039 | 173 / 98 |
| 9 | | 04'52" (+00'18") | 1008 / 9047 | 179 / 114 |
| 10 | | 04'43" (+00'09") | 1011 / 10059 | 182 / 116 |
| 11 | | 04'35" (+00'01") | 1008 / 11067 | 186 / 116 |
| 12 | | 04'34" | 1008 / 12076 | 184 / 118 |
3月累積里程 : 369.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 05'11" | 00:15'07" |
| 4 | 06'35" | 00:21'42" |
| 5 | 06'10" | 00:27'52" |
| 6 | 05'47" | 00:33'39" |
| 7 | 05'51" | 00:39'30" |
| 8 | 05'49" | 00:45'19" |
| 9 | 04'55" | 00:50'14" |
| 10 | 04'46" | 00:55'00" |
| 11 | 04'39" | 00:59'39" |
| 12 | 04'36" | 01:04'15" |
| 12.1 | 05'13" | 01:04'36" |
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