29.0 km | 08:41:08 | 17:56/km日期: 2024-02-24 07:30 - 總爬升: 762 m - 卡路里: 1606 Cal - 溫度: 15°C - 濕度: 86.1
Pace: 11'10" / 10'01" / 18'24" / 17'32" / 13'17" / 12'39" / 19'34" / 09'58" / 13'33" / 28'32" / 18'22" / 17'50" / 16'59" / 13'19" / 18'38" / 67'31" / 16'20" / 14'36" / 24'51" / 16'03" / 13'57" / 17'06" / 05'48" / 08'17" / 19'10" / 10'10" / 10'46" / 09'47" / 15'26" / 06'14" / 12'28" / 07'31" / 108'30" /
2月累積里程 : 142.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 10'01" | 00:21'11" |
3 | 18'24" | 00:39'35" |
4 | 17'32" | 00:57'07" |
5 | 13'17" | 01:10'24" |
6 | 12'39" | 01:23'03" |
7 | 19'34" | 01:42'37" |
8 | 09'58" | 01:52'35" |
9 | 13'33" | 02:06'08" |
10 | 28'32" | 02:34'40" |
11 | 18'22" | 02:53'02" |
12 | 17'50" | 03:10'52" |
13 | 16'59" | 03:27'51" |
14 | 13'19" | 03:41'10" |
15 | 18'38" | 03:59'48" |
16 | 67'31" | 05:07'19" |
17 | 16'20" | 05:23'39" |
18 | 14'36" | 05:38'15" |
19 | 24'51" | 06:03'06" |
20 | 16'03" | 06:19'09" |
21 | 13'57" | 06:33'06" |
22 | 17'06" | 06:50'12" |
23 | 05'48" | 06:56'00" |
24 | 08'17" | 07:04'17" |
25 | 19'10" | 07:23'27" |
26 | 10'10" | 07:33'37" |
27 | 10'46" | 07:44'23" |
28 | 09'47" | 07:54'10" |
29 | 15'26" | 08:09'36" |
30 | 06'14" | 08:15'50" |
31 | 12'28" | 08:28'18" |
32 | 07'31" | 08:35'49" |
29.0 | -1'-48" | 08:41'08" |