17.1 km | 01:37:14 | 05:41/km日期: 2024-02-18 06:15 - 平均心率: 153 - 卡路里: 1013 Cal - 總步數: 16880 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 92.5
Pace: 06'34" / 05'38" / 05'34" / 05'33" / 05'30" / 05'22" / 05'13" / 05'05" / 05'31" / 05'48" / 08'40" / 05'16" / 05'18" / 05'42" / 05'20" / 05'25" / 05'20" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'26") | 1003 / 1003 | 161 / 94 |
| 2 | | 05'36" (+00'29") | 1001 / 2004 | 178 / 99 |
| 3 | | 05'34" (+00'27") | 1002 / 3007 | 178 / 100 |
| 4 | | 05'34" (+00'27") | 1000 / 4007 | 178 / 100 |
| 5 | | 05'30" (+00'23") | 1001 / 5009 | 179 / 100 |
| 6 | | 05'22" (+00'15") | 1000 / 6009 | 177 / 104 |
| 7 | | 05'11" (+00'04") | 1002 / 7012 | 179 / 107 |
| 8 | | 05'07" | 1000 / 8013 | 179 / 108 |
| 9 | | 05'31" (+00'24") | 1001 / 9014 | 176 / 102 |
| 10 | | 05'47" (+00'40") | 1002 / 10017 | 174 / 99 |
| 11 | | 08'41" (+03'34") | 1001 / 11019 | 132 / 86 |
| 12 | | 05'17" (+00'10") | 1000 / 12019 | 181 / 104 |
| 13 | | 05'17" (+00'10") | 1000 / 13019 | 181 / 104 |
| 14 | | 05'39" (+00'32") | 1000 / 14020 | 176 / 99 |
| 15 | | 05'23" (+00'16") | 1000 / 15020 | 180 / 102 |
| 16 | | 05'25" (+00'18") | 1002 / 16023 | 180 / 102 |
| 17 | | 05'18" (+00'11") | 1000 / 17023 | 180 / 104 |
| 18 | | 05'32" (+00'25") | 36 / 17059 | 170 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
259.58 km 
New Balance Fresh Foam 累積 :
17.1 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'38" | 00:12'12" |
| 3 | 05'34" | 00:17'46" |
| 4 | 05'33" | 00:23'19" |
| 5 | 05'30" | 00:28'49" |
| 6 | 05'22" | 00:34'11" |
| 7 | 05'13" | 00:39'24" |
| 8 | 05'05" | 00:44'29" |
| 9 | 05'31" | 00:50'00" |
| 10 | 05'48" | 00:55'48" |
| 11 | 08'40" | 01:04'28" |
| 12 | 05'16" | 01:09'44" |
| 13 | 05'18" | 01:15'02" |
| 14 | 05'42" | 01:20'44" |
| 15 | 05'20" | 01:26'04" |
| 16 | 05'25" | 01:31'29" |
| 17 | 05'20" | 01:36'49" |
| 17.1 | 06'53" | 01:37'14" |
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