21.2 km | 02:06:26 | 05:57/km日期: 2024-02-18 06:17 - 地點: 樂活園區 - 平均心率: 140 - 卡路里: 1324 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 96.1
Pace: 06'08" / 06'17" / 06'20" / 06'20" / 05'50" / 05'44" / 05'59" / 05'53" / 05'51" / 05'43" / 06'29" / 05'57" / 05'46" / 05'59" / 05'58" / 06'06" / 06'05" / 06'04" / 06'01" / 05'54" / 05'28" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'40") | 1000 / 1000 |
2 | | 06'17" (+00'49") | 1000 / 2000 |
3 | | 06'20" (+00'52") | 1000 / 3000 |
4 | | 06'19" (+00'51") | 1000 / 4000 |
5 | | 05'49" (+00'21") | 1000 / 5000 |
6 | | 05'44" (+00'16") | 1000 / 6000 |
7 | | 05'58" (+00'30") | 1000 / 7000 |
8 | | 05'52" (+00'24") | 1000 / 8000 |
9 | | 05'51" (+00'23") | 1000 / 9000 |
10 | | 05'42" (+00'14") | 1000 / 10000 |
11 | | 05'53" (+00'25") | 1000 / 11000 |
12 | | 05'56" (+00'28") | 1000 / 12000 |
13 | | 05'46" (+00'18") | 1000 / 13000 |
14 | | 05'59" (+00'31") | 1000 / 14000 |
15 | | 05'57" (+00'29") | 1000 / 15000 |
16 | | 06'05" (+00'37") | 1000 / 16000 |
17 | | 06'05" (+00'37") | 1000 / 17000 |
18 | | 06'03" (+00'35") | 1000 / 18000 |
19 | | 06'00" (+00'32") | 1000 / 19000 |
20 | | 05'53" (+00'25") | 1000 / 20000 |
21 | | 05'28" | 1000 / 21000 |
22 | | 05'44" (+00'16") | 204 / 21204 |
台中陳建成(JO愛兆東勢夜跑)