13.4 km | 01:27:43 | 06:31/km日期: 2024-02-16 18:22 - 總爬升: 262 m - 平均心率: 131 - 卡路里: 535 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 84.7
Pace: 06'32" / 06'02" / 06'02" / 06'08" / 06'04" / 08'09" / 06'31" / 06'54" / 06'20" / 06'13" / 06'37" / 07'13" / 06'15" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'14") | 1683 / 1683 |
| 2 | | 06'03" | 1671 / 3354 |
| 3 | | 06'12" (+00'09") | 1684 / 5039 |
| 4 | | 07'57" (+01'54") | 805 / 5845 |
| 5 | | 07'00" (+00'57") | 1716 / 7561 |
| 6 | | 06'15" (+00'12") | 1689 / 9251 |
| 7 | | 06'20" (+00'17") | 1686 / 10937 |
| 8 | | 07'37" (+01'34") | 814 / 11752 |
| 9 | | 06'17" (+00'14") | 1690 / 13442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
178.13 km 
Asics Metaspeed 累積 :
592.7 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 06'02" | 00:18'36" |
| 4 | 06'08" | 00:24'44" |
| 5 | 06'04" | 00:30'48" |
| 6 | 08'09" | 00:38'57" |
| 7 | 06'31" | 00:45'28" |
| 8 | 06'54" | 00:52'22" |
| 9 | 06'20" | 00:58'42" |
| 10 | 06'13" | 01:04'55" |
| 11 | 06'37" | 01:11'32" |
| 12 | 07'13" | 01:18'45" |
| 13 | 06'15" | 01:25'00" |
| 13.4 | 06'09" | 01:27'44" |
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