16.3 km | 01:19:55 | 04:53/km日期: 2024-02-16 04:39 - 平均心率: 143 - 卡路里: 1054 Cal - 總步數: 15628 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 77.9
Pace: 06'58" / 05'24" / 05'07" / 04'54" / 04'50" / 04'47" / 04'49" / 04'56" / 04'43" / 04'43" / 04'54" / 04'38" / 04'42" / 04'41" / 04'35" / 04'33" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'24") | 1000 / 1000 | 174 / 82 |
| 2 | | 05'24" (+00'51") | 1002 / 2002 | 194 / 95 |
| 3 | | 05'05" (+00'32") | 1002 / 3005 | 196 / 100 |
| 4 | | 04'55" (+00'22") | 1001 / 4006 | 196 / 103 |
| 5 | | 04'49" (+00'16") | 1000 / 5007 | 194 / 106 |
| 6 | | 04'46" (+00'13") | 1000 / 6008 | 196 / 106 |
| 7 | | 04'51" (+00'18") | 1003 / 7011 | 194 / 106 |
| 8 | | 04'56" (+00'23") | 1003 / 8014 | 194 / 104 |
| 9 | | 04'45" (+00'12") | 1002 / 9017 | 195 / 107 |
| 10 | | 04'44" (+00'11") | 1003 / 10020 | 195 / 107 |
| 11 | | 04'55" (+00'22") | 1001 / 11022 | 196 / 103 |
| 12 | | 04'38" (+00'05") | 1002 / 12024 | 196 / 109 |
| 13 | | 04'42" (+00'09") | 1000 / 13025 | 195 / 108 |
| 14 | | 04'40" (+00'07") | 1000 / 14025 | 194 / 109 |
| 15 | | 04'35" (+00'02") | 1002 / 15028 | 195 / 111 |
| 16 | | 04'33" | 1002 / 16030 | 197 / 111 |
| 17 | | 04'39" (+00'06") | 246 / 16276 | 196 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
509.39 km 
母子鱷魚 跟上來 藍綠色 累積 :
2065.7 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'24" | 00:12'22" |
| 3 | 05'07" | 00:17'29" |
| 4 | 04'54" | 00:22'23" |
| 5 | 04'50" | 00:27'13" |
| 6 | 04'47" | 00:32'00" |
| 7 | 04'49" | 00:36'49" |
| 8 | 04'56" | 00:41'45" |
| 9 | 04'43" | 00:46'28" |
| 10 | 04'43" | 00:51'11" |
| 11 | 04'54" | 00:56'05" |
| 12 | 04'38" | 01:00'43" |
| 13 | 04'42" | 01:05'25" |
| 14 | 04'41" | 01:10'06" |
| 15 | 04'35" | 01:14'41" |
| 16 | 04'33" | 01:19'14" |
| 16.3 | 05'12" | 01:20'41" |
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