13.1 km | 01:45:20 | 08:02/km日期: 2016-06-18 19:15 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 707 Cal - 總步數: 13532 - 平均步頻: 128 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 61%
Pace: 07'45" / 07'44" / 08'00" / 07'45" / 07'53" / 08'11" / 08'03" / 07'21" / 07'23" / 06'56" / 06'52" / 09'11" / 10'40" / 16'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+01'08") | 1007 / 1007 | 132 / 93 |
| 2 | | 07'43" (+00'50") | 1005 / 2012 | 147 / 87 |
| 3 | | 07'54" (+01'01") | 1007 / 3020 | 156 / 80 |
| 4 | | 07'44" (+00'51") | 1002 / 4023 | 159 / 81 |
| 5 | | 07'49" (+00'56") | 1002 / 5025 | 151 / 84 |
| 6 | | 08'10" (+01'17") | 1006 / 6032 | 146 / 83 |
| 7 | | 08'01" (+01'08") | 1007 / 7039 | 151 / 82 |
| 8 | | 07'13" (+00'20") | 1008 / 8047 | 159 / 86 |
| 9 | | 07'20" (+00'27") | 1005 / 9053 | 144 / 94 |
| 10 | | 06'53" | 1005 / 10058 | 160 / 90 |
| 11 | | 07'18" (+00'25") | 1009 / 11068 | 150 / 90 |
| 12 | | 08'46" (+01'53") | 1007 / 12075 | 70 / 160 |
| 13 | | 10'47" (+03'54") | 1006 / 13081 | 8 / 1047 |
| 14 | | 09'09" (+02'16") | 98 / 13180 | 26 / 409 |
6月累積里程 : 131.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'44" | 00:15'29" |
| 3 | 08'00" | 00:23'29" |
| 4 | 07'45" | 00:31'14" |
| 5 | 07'53" | 00:39'07" |
| 6 | 08'11" | 00:47'18" |
| 7 | 08'03" | 00:55'21" |
| 8 | 07'21" | 01:02'42" |
| 9 | 07'23" | 01:10'05" |
| 10 | 06'56" | 01:17'01" |
| 11 | 06'52" | 01:23'53" |
| 12 | 09'11" | 01:33'04" |
| 13 | 10'40" | 01:43'44" |
| 13.1 | 16'16" | 01:45'20" |
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