7.1 km | 00:43:44 | 06:09/km日期: 2016-06-13 21:27 - 地點: 竹南鎮 - 卡路里: 457 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'13" / 06'05" / 06'00" / 06'10" / 06'25" / 06'05" / 06'10" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'09") | 990 / 990 |
2 | | 06'03" (+00'02") | 1006 / 1997 |
3 | | 06'01" | 1010 / 3008 |
4 | | 06'11" (+00'10") | 996 / 4004 |
5 | | 06'23" (+00'22") | 1005 / 5010 |
6 | | 06'03" (+00'02") | 1003 / 6013 |
7 | | 06'12" (+00'11") | 1009 / 7022 |
8 | | 06'22" (+00'21") | 78 / 7100 |
竹南運動公園操場夜跑16.5圈 7.1km,很舒適涼爽的天氣,賽事完的恢復跑
6月累積里程 : 211.26 km
Android - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 06'00" | 00:18'18" |
4 | 06'10" | 00:24'28" |
5 | 06'25" | 00:30'53" |
6 | 06'05" | 00:36'58" |
7 | 06'10" | 00:43'08" |
7.1 | 05'57" | 00:43'44" |