12.1 km | 01:20:00 | 06:37/km日期: 2024-02-17 05:21 - 平均心率: 125 - 卡路里: 721 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 89.9
Pace: 07'11" / 06'47" / 06'33" / 07'09" / 06'29" / 06'16" / 06'54" / 05'47" / 06'39" / 06'30" / 06'40" / 06'33" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'24") | 1000 / 1000 |
| 2 | | 06'46" (+01'00") | 1000 / 2000 |
| 3 | | 06'33" (+00'47") | 1000 / 3000 |
| 4 | | 07'08" (+01'22") | 1000 / 4000 |
| 5 | | 06'28" (+00'42") | 1000 / 5000 |
| 6 | | 06'16" (+00'30") | 1000 / 6000 |
| 7 | | 06'54" (+01'08") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'39" (+00'53") | 1000 / 9000 |
| 10 | | 06'30" (+00'44") | 1000 / 10000 |
| 11 | | 06'39" (+00'53") | 1000 / 11000 |
| 12 | | 06'32" (+00'46") | 1000 / 12000 |
| 13 | | 08'52" (+03'06") | 64 / 12064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 256.55 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'47" | 00:13'58" |
| 3 | 06'33" | 00:20'31" |
| 4 | 07'09" | 00:27'40" |
| 5 | 06'29" | 00:34'09" |
| 6 | 06'16" | 00:40'25" |
| 7 | 06'54" | 00:47'19" |
| 8 | 05'47" | 00:53'06" |
| 9 | 06'39" | 00:59'45" |
| 10 | 06'30" | 01:06'15" |
| 11 | 06'40" | 01:12'55" |
| 12 | 06'33" | 01:19'28" |
| 12.1 | 08'48" | 01:20'02" |
展開計圈分析
留言 
