13.0 km | 03:27:15 | 15:56/km日期: 2016-06-10 06:46 - 總爬升: 470 m - 卡路里: 635 Cal - 溫度: 27°C - 濕度: 92%
Pace: 12'44" / 15'27" / 13'11" / 14'34" / 20'08" / 17'18" / 22'08" / 12'43" / 10'00" / 20'01" / 13'00" / 10'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'44" (+02'45") | 1000 / 1000 |
| 2 | | 15'27" (+05'28") | 1000 / 2000 |
| 3 | | 13'11" (+03'12") | 1000 / 3000 |
| 4 | | 14'33" (+04'34") | 1000 / 4000 |
| 5 | | 20'08" (+10'09") | 1000 / 5000 |
| 6 | | 17'17" (+07'18") | 1000 / 6000 |
| 7 | | 22'07" (+12'08") | 1000 / 7000 |
| 8 | | 12'43" (+02'44") | 1000 / 8000 |
| 9 | | 09'59" | 1000 / 9000 |
| 10 | | 20'01" (+10'02") | 1000 / 10000 |
| 11 | | 12'59" (+03'00") | 1000 / 11000 |
| 12 | | 10'07" (+00'08") | 1000 / 12000 |
| 13 | | 25'50" (+15'51") | 1000 / 13000 |
| 14 | | 01:15'32" (+05'33") | 0 / 13000 |
6月累積里程 : 181.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'44" | 00:12'44" |
| 2 | 15'27" | 00:28'11" |
| 3 | 13'11" | 00:41'22" |
| 4 | 14'34" | 00:55'56" |
| 5 | 20'08" | 01:16'04" |
| 6 | 17'18" | 01:33'22" |
| 7 | 22'08" | 01:55'30" |
| 8 | 12'43" | 02:08'13" |
| 9 | 10'00" | 02:18'13" |
| 10 | 20'01" | 02:38'14" |
| 11 | 13'00" | 02:51'14" |
| 12 | 10'08" | 03:01'22" |
| 13.0 | 25'51" | 03:27'15" |
展開計圈分析
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