20.4 km | 02:01:19 | 05:55/km日期: 2016-06-09 16:30 - 卡路里: 1251 Cal - 總步數: 21014 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'51" / 05'41" / 05'53" / 05'49" / 05'49" / 05'49" / 06'08" / 05'59" / 05'54" / 05'59" / 05'53" / 05'55" / 05'49" / 05'57" / 05'57" / 06'19" / 05'58" / 06'23" / 05'18" / 05'45" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'11") | 1002 / 1002 | 174 / 98 |
2 | | 05'40" (+00'01") | 1002 / 2004 | 179 / 98 |
3 | | 05'50" (+00'11") | 1005 / 3009 | 178 / 95 |
4 | | 05'49" (+00'10") | 1006 / 4015 | 177 / 96 |
5 | | 05'46" (+00'07") | 1006 / 5021 | 177 / 97 |
6 | | 05'46" (+00'07") | 1008 / 6030 | 176 / 98 |
7 | | 06'07" (+00'28") | 1000 / 7031 | 171 / 95 |
8 | | 05'57" (+00'18") | 1004 / 8035 | 175 / 95 |
9 | | 05'53" (+00'14") | 1001 / 9036 | 172 / 98 |
10 | | 05'59" (+00'20") | 1006 / 10043 | 173 / 96 |
11 | | 05'51" (+00'12") | 1003 / 11047 | 175 / 97 |
12 | | 05'58" (+00'19") | 1008 / 12055 | 174 / 96 |
13 | | 05'47" (+00'08") | 1005 / 13061 | 173 / 99 |
14 | | 05'58" (+00'19") | 1000 / 14061 | 173 / 96 |
15 | | 05'57" (+00'18") | 1004 / 15065 | 173 / 96 |
16 | | 06'19" (+00'40") | 1007 / 16073 | 159 / 99 |
17 | | 05'51" (+00'12") | 1003 / 17076 | 174 / 97 |
18 | | 06'22" (+00'43") | 1011 / 18087 | 154 / 101 |
19 | | 05'39" | 1004 / 19091 | 175 / 100 |
20 | | 05'44" (+00'05") | 1000 / 20092 | 174 / 99 |
21 | | 05'40" (+00'01") | 448 / 20540 | 175 / 100 |
6月累積里程 : 195.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'41" | 00:11'32" |
3 | 05'53" | 00:17'25" |
4 | 05'49" | 00:23'14" |
5 | 05'49" | 00:29'03" |
6 | 05'49" | 00:34'52" |
7 | 06'08" | 00:41'00" |
8 | 05'59" | 00:46'59" |
9 | 05'54" | 00:52'53" |
10 | 05'59" | 00:58'52" |
11 | 05'53" | 01:04'45" |
12 | 05'55" | 01:10'40" |
13 | 05'49" | 01:16'29" |
14 | 05'57" | 01:22'26" |
15 | 05'57" | 01:28'23" |
16 | 06'19" | 01:34'42" |
17 | 05'58" | 01:40'40" |
18 | 06'23" | 01:47'03" |
19 | 05'18" | 01:52'21" |
20 | 05'45" | 01:58'06" |
20.4 | 07'10" | 02:01'19" |