21.0 km | 01:57:02 | 05:34/km日期: 2016-06-19 05:44 - 總爬升: 345 m - 卡路里: 1342 Cal - 總步數: 20956 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 83%
Pace: 08'10" / 07'51" / 07'23" / 06'50" / 05'57" / 05'03" / 07'24" / 06'48" / 05'31" / 04'23" / 04'03" / 04'12" / 04'23" / 05'08" / 04'15" / 05'15" / 05'07" / 05'18" / 04'56" / 04'25" / 03'51" / 51'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+04'05") | 1004 / 1004 | 174 / 69 |
| 2 | | 07'46" (+03'39") | 1008 / 2013 | 165 / 77 |
| 3 | | 07'30" (+03'23") | 1008 / 3021 | 174 / 76 |
| 4 | | 06'44" (+02'37") | 1001 / 4022 | 178 / 83 |
| 5 | | 05'56" (+01'49") | 1001 / 5023 | 175 / 96 |
| 6 | | 05'29" (+01'22") | 1002 / 6025 | 177 / 102 |
| 7 | | 07'26" (+03'19") | 1001 / 7027 | 175 / 76 |
| 8 | | 06'41" (+02'34") | 1009 / 8036 | 178 / 83 |
| 9 | | 05'15" (+01'08") | 1000 / 9037 | 189 / 100 |
| 10 | | 04'28" (+00'21") | 1008 / 10045 | 185 / 120 |
| 11 | | 04'12" (+00'05") | 1006 / 11051 | 188 / 126 |
| 12 | | 04'14" (+00'07") | 1003 / 12055 | 186 / 126 |
| 13 | | 04'26" (+00'19") | 1003 / 13058 | 184 / 122 |
| 14 | | 05'07" (+01'00") | 1001 / 14059 | 180 / 108 |
| 15 | | 04'07" | 1006 / 15066 | 179 / 135 |
| 16 | | 05'31" (+01'24") | 1004 / 16070 | 176 / 102 |
| 17 | | 05'11" (+01'04") | 1010 / 17080 | 179 / 107 |
| 18 | | 05'01" (+00'54") | 1004 / 18085 | 180 / 110 |
| 19 | | 04'48" (+00'41") | 1010 / 19096 | 182 / 114 |
| 20 | | 04'20" (+00'13") | 1001 / 20098 | 182 / 126 |
| 21 | | 04'03" | 1004 / 21102 | 181 / 135 |
6月累積里程 :
137.31 km 
Hoka one one Tracer 累積 :
593.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'51" | 00:16'01" |
| 3 | 07'23" | 00:23'24" |
| 4 | 06'50" | 00:30'14" |
| 5 | 05'57" | 00:36'11" |
| 6 | 05'03" | 00:41'14" |
| 7 | 07'24" | 00:48'38" |
| 8 | 06'48" | 00:55'26" |
| 9 | 05'31" | 01:00'57" |
| 10 | 04'23" | 01:05'20" |
| 11 | 04'03" | 01:09'23" |
| 12 | 04'12" | 01:13'35" |
| 13 | 04'23" | 01:17'58" |
| 14 | 05'08" | 01:23'06" |
| 15 | 04'15" | 01:27'21" |
| 16 | 05'15" | 01:32'36" |
| 17 | 05'07" | 01:37'43" |
| 18 | 05'18" | 01:43'01" |
| 19 | 04'56" | 01:47'57" |
| 20 | 04'25" | 01:52'22" |
| 21 | 03'51" | 01:56'13" |
| 21.0 | 48'36" | 01:57'02" |
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