10.5 km | 00:58:11 | 05:31/km日期: 2024-02-13 17:14 - 平均心率: 124 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 46.3
Pace: 05'42" / 05'12" / 05'04" / 05'00" / 05'05" / 05'29" / 05'25" / 05'24" / 05'33" / 06'22" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'43") | 1000 / 1000 |
| 2 | | 05'11" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" (+00'05") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'05" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" (+00'30") | 1000 / 6000 |
| 7 | | 05'23" (+00'24") | 1000 / 7000 |
| 8 | | 05'23" (+00'24") | 1000 / 8000 |
| 9 | | 05'25" (+00'26") | 674 / 8674 |
| 10 | | 06'21" (+01'22") | 1000 / 9674 |
| 11 | | 06'42" (+01'43") | 869 / 10544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
268.09 km 
nike pegasus39 累積 :
295.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'12" | 00:10'54" |
| 3 | 05'04" | 00:15'58" |
| 4 | 05'00" | 00:20'58" |
| 5 | 05'05" | 00:26'03" |
| 6 | 05'29" | 00:31'32" |
| 7 | 05'25" | 00:36'57" |
| 8 | 05'24" | 00:42'21" |
| 9 | 05'33" | 00:47'54" |
| 10 | 06'22" | 00:54'16" |
| 10.5 | 07'13" | 00:58'12" |
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