5.1 km | 00:28:31 | 05:38/km日期: 2016-06-10 04:53 - 卡路里: 405 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'11" / 05'22" / 05'39" / 05'55" / 05'50" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 380 / 380 |
2 | | 05'15" (+00'13") | 403 / 783 |
3 | | 05'18" (+00'16") | 405 / 1188 |
4 | | 05'22" (+00'20") | 403 / 1591 |
5 | | 05'23" (+00'21") | 405 / 1997 |
6 | | 05'28" (+00'26") | 401 / 2398 |
7 | | 05'36" (+00'34") | 406 / 2805 |
8 | | 06'02" (+01'00") | 455 / 3261 |
9 | | 05'54" (+00'52") | 482 / 3744 |
10 | | 05'54" (+00'52") | 481 / 4226 |
11 | | 05'53" (+00'51") | 432 / 4658 |
12 | | 05'37" (+00'35") | 415 / 5073 |
6月累積里程 : 180.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'22" | 00:10'33" |
3 | 05'39" | 00:16'12" |
4 | 05'55" | 00:22'07" |
5 | 05'50" | 00:27'57" |
5.1 | 10'29" | 00:28'31" |