28.1 km | 04:26:54 | 09:28/km日期: 2016-06-10 08:44 - 總爬升: 414 m - 卡路里: 1520 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'28" / 07'17" / 08'06" / 08'01" / 07'59" / 07'43" / 08'10" / 08'55" / 08'28" / 08'11" / 10'45" / 10'15" / 09'54" / 09'18" / 07'48" / 09'11" / 11'07" / 10'57" / 09'54" / 09'45" / 10'55" / 13'12" / 10'14" / 11'07" / 12'05" / 11'25" / 10'08" / 07'15" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'05") | 988 / 988 |
2 | | 07'18" (+00'02") | 1008 / 1997 |
3 | | 08'05" (+00'49") | 998 / 2995 |
4 | | 08'04" (+00'48") | 1008 / 4004 |
5 | | 07'56" (+00'40") | 1004 / 5008 |
6 | | 07'46" (+00'30") | 1011 / 6019 |
7 | | 08'07" (+00'51") | 995 / 7014 |
8 | | 08'55" (+01'39") | 1005 / 8020 |
9 | | 08'23" (+01'07") | 1007 / 9028 |
10 | | 08'15" (+00'59") | 1003 / 10031 |
11 | | 10'33" (+03'17") | 1016 / 11048 |
12 | | 10'08" (+02'52") | 1004 / 12052 |
13 | | 09'53" (+02'37") | 1001 / 13054 |
14 | | 09'16" (+02'00") | 1008 / 14063 |
15 | | 07'50" (+00'34") | 991 / 15054 |
16 | | 09'27" (+02'11") | 1015 / 16069 |
17 | | 10'50" (+03'34") | 999 / 17068 |
18 | | 10'50" (+03'34") | 1012 / 18081 |
19 | | 10'26" (+03'10") | 1002 / 19084 |
20 | | 09'37" (+02'21") | 1003 / 20088 |
21 | | 10'28" (+03'12") | 1001 / 21090 |
22 | | 13'44" (+06'28") | 996 / 22086 |
23 | | 09'42" (+02'26") | 999 / 23085 |
24 | | 11'37" (+04'21") | 1007 / 24093 |
25 | | 11'51" (+04'35") | 1011 / 25105 |
26 | | 11'40" (+04'24") | 994 / 26100 |
27 | | 09'33" (+02'17") | 1000 / 27100 |
28 | | 07'16" | 1005 / 28106 |
29 | | 18'11" (+10'55") | 43 / 28149 |
6月累積里程 :
143.18 km Lanew 型號 累積 :
1702.8 kmAndroid - asus ASUS_Z00SD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'17" | 00:14'45" |
3 | 08'06" | 00:22'51" |
4 | 08'01" | 00:30'52" |
5 | 07'59" | 00:38'51" |
6 | 07'43" | 00:46'34" |
7 | 08'10" | 00:54'44" |
8 | 08'55" | 01:03'39" |
9 | 08'28" | 01:12'07" |
10 | 08'11" | 01:20'18" |
11 | 10'45" | 01:31'03" |
12 | 10'15" | 01:41'18" |
13 | 09'54" | 01:51'12" |
14 | 09'18" | 02:00'30" |
15 | 07'48" | 02:08'18" |
16 | 09'11" | 02:17'29" |
17 | 11'07" | 02:28'36" |
18 | 10'57" | 02:39'33" |
19 | 09'54" | 02:49'27" |
20 | 09'45" | 02:59'12" |
21 | 10'55" | 03:10'07" |
22 | 13'12" | 03:23'19" |
23 | 10'14" | 03:33'33" |
24 | 11'07" | 03:44'40" |
25 | 12'05" | 03:56'45" |
26 | 11'25" | 04:08'10" |
27 | 10'08" | 04:18'18" |
28 | 07'15" | 04:25'33" |
28.1 | 09'03" | 04:26'54" |