5.6 km | 00:32:44 | 05:52/km日期: 2016-06-09 21:39 - 卡路里: 450 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 92%
Pace: 05'54" / 05'18" / 05'05" / 05'27" / 05'43" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'50") | 1000 / 1000 |
2 | | 05'17" (+00'13") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'27" (+00'23") | 1000 / 4000 |
5 | | 05'43" (+00'39") | 1000 / 5000 |
6 | | 09'20" (+04'16") | 565 / 5565 |
6月累積里程 : 201.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'18" | 00:11'12" |
3 | 05'05" | 00:16'17" |
4 | 05'27" | 00:21'44" |
5 | 05'43" | 00:27'27" |
5.6 | 09'08" | 00:32'37" |