14.0 km | 01:18:03 | 05:34/km日期: 2024-02-06 18:19 - 平均心率: 150 - 卡路里: 880 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 88.5
Pace: 05'21" / 05'20" / 05'15" / 07'42" / 04'58" / 04'54" / 08'06" / 04'37" / 04'36" / 05'09" / 07'19" / 04'16" / 04'19" / 06'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'18") | 1000 / 1000 |
| 2 | | 05'20" (+01'18") | 1000 / 2000 |
| 3 | | 05'14" (+01'12") | 1000 / 3000 |
| 4 | | 06'28" (+02'26") | 8 / 3008 |
| 5 | | 11'45" (+07'43") | 390 / 3399 |
| 6 | | 05'03" (+01'01") | 1000 / 4399 |
| 7 | | 04'55" (+00'53") | 1000 / 5399 |
| 8 | | 04'50" (+00'48") | 1000 / 6399 |
| 9 | | 05'50" (+01'48") | 8 / 6407 |
| 10 | | 11'27" (+07'25") | 498 / 6905 |
| 11 | | 04'37" (+00'35") | 1000 / 7905 |
| 12 | | 04'37" (+00'35") | 1000 / 8905 |
| 13 | | 04'32" (+00'30") | 1000 / 9905 |
| 14 | | 04'25" (+00'23") | 12 / 9917 |
| 15 | | 11'43" (+07'41") | 496 / 10414 |
| 16 | | 04'14" (+00'12") | 1000 / 11414 |
| 17 | | 04'17" (+00'15") | 1000 / 12414 |
| 18 | | 04'18" (+00'16") | 1000 / 13414 |
| 19 | | 04'02" | 20 / 13435 |
| 20 | | 12'28" (+08'26") | 172 / 13607 |
| 21 | | 05'21" (+01'19") | 401 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
78.16 km 
ASICS MAGIC SPEED 2 累積 :
731.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'20" | 00:10'41" |
| 3 | 05'15" | 00:15'56" |
| 4 | 07'42" | 00:23'38" |
| 5 | 04'58" | 00:28'36" |
| 6 | 04'54" | 00:33'30" |
| 7 | 08'06" | 00:41'36" |
| 8 | 04'37" | 00:46'13" |
| 9 | 04'36" | 00:50'49" |
| 10 | 05'09" | 00:55'58" |
| 11 | 07'19" | 01:03'17" |
| 12 | 04'16" | 01:07'33" |
| 13 | 04'19" | 01:11'52" |
| 14 | 06'10" | 01:18'02" |
| 14.0 | 03'39" | 01:18'04" |
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