12.5 km | 01:38:20 | 07:51/km日期: 2016-06-11 05:41 - 總爬升: 435 m - 卡路里: 622 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 92%
Pace: 08'09" / 08'07" / 09'17" / 09'17" / 09'00" / 24'13" / 12'39" / 38'58" / 05'35" / 05'30" / 05'17" / 05'04" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+03'05") | 1000 / 1000 |
| 2 | | 08'07" (+03'03") | 1000 / 2000 |
| 3 | | 09'16" (+04'12") | 1000 / 3000 |
| 4 | | 09'17" (+04'13") | 1000 / 4000 |
| 5 | | 08'59" (+03'55") | 1000 / 5000 |
| 6 | | 10'34" (+05'30") | 1000 / 6000 |
| 7 | | 12'48" (+07'44") | 1000 / 7000 |
| 8 | | 07'06" (+02'02") | 1000 / 8000 |
| 9 | | 05'35" (+00'31") | 1000 / 9000 |
| 10 | | 05'29" (+00'25") | 1000 / 10000 |
| 11 | | 05'16" (+00'12") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'04" | 510 / 12510 |
6月累積里程 :
33.81 km 
Mizuno WAVE SAYONARA2 累積 :
1208.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'07" | 00:16'16" |
| 3 | 09'17" | 00:25'33" |
| 4 | 09'17" | 00:34'50" |
| 5 | 09'00" | 00:43'50" |
| 6 | 24'13" | 01:08'03" |
| 7 | 12'39" | 01:20'42" |
| 8 | 38'58" | 01:59'40" |
| 9 | 05'35" | 02:05'15" |
| 10 | 05'30" | 02:10'45" |
| 11 | 05'17" | 02:16'02" |
| 12 | 05'04" | 02:21'06" |
| 12.5 | 05'42" | 02:24'01" |
展開計圈分析
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