14.8 km | 01:44:12 | 07:03/km日期: 2016-06-05 05:00 - 平均心率: 65 - 卡路里: 1105 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'48" / 06'15" / 06'31" / 06'21" / 06'39" / 06'41" / 05'24" / 06'41" / 08'20" / 07'52" / 08'01" / 08'47" / 08'00" / 07'59" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'21") | 1032 / 1032 |
| 2 | | 06'16" (+00'51") | 1005 / 2038 |
| 3 | | 06'30" (+01'05") | 1019 / 3057 |
| 4 | | 06'20" (+00'55") | 1011 / 4069 |
| 5 | | 06'50" (+01'25") | 1009 / 5079 |
| 6 | | 06'24" (+00'59") | 1013 / 6093 |
| 7 | | 05'25" | 1005 / 7098 |
| 8 | | 06'50" (+01'25") | 1002 / 8101 |
| 9 | | 08'23" (+02'58") | 1013 / 9115 |
| 10 | | 08'00" (+02'35") | 1005 / 10120 |
| 11 | | 07'42" (+02'17") | 1017 / 11138 |
| 12 | | 09'04" (+03'39") | 1011 / 12149 |
| 13 | | 07'40" (+02'15") | 1024 / 13174 |
| 14 | | 08'01" (+02'36") | 1016 / 14190 |
| 15 | | 06'03" (+00'38") | 582 / 14773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 180.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'15" | 00:12'03" |
| 3 | 06'31" | 00:18'34" |
| 4 | 06'21" | 00:24'55" |
| 5 | 06'39" | 00:31'34" |
| 6 | 06'41" | 00:38'15" |
| 7 | 05'24" | 00:43'39" |
| 8 | 06'41" | 00:50'20" |
| 9 | 08'20" | 00:58'40" |
| 10 | 07'52" | 01:06'32" |
| 11 | 08'01" | 01:14'33" |
| 12 | 08'47" | 01:23'20" |
| 13 | 08'00" | 01:31'20" |
| 14 | 07'59" | 01:39'19" |
| 14.8 | 06'18" | 01:44'12" |
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