8.4 km | 00:58:29 | 06:55/km日期: 2016-06-06 19:26 - 地點: 操場 - 卡路里: 401 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 93%
Pace: 07'32" / 06'44" / 06'24" / 06'51" / 06'42" / 06'45" / 06'43" / 06'59" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'08") | 1000 / 1000 |
| 2 | | 06'44" (+00'21") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'50" (+00'27") | 1000 / 4000 |
| 5 | | 06'41" (+00'18") | 1000 / 5000 |
| 6 | | 06'45" (+00'22") | 1000 / 6000 |
| 7 | | 06'43" (+00'20") | 1000 / 7000 |
| 8 | | 06'59" (+00'36") | 1000 / 8000 |
| 9 | | 08'27" (+02'04") | 453 / 8453 |
不是越晚越美麗嗎？
我怎麼覺得越晚越恐怖~
小姐你想嚇誰啊~
6月累積里程 : 100.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'44" | 00:14'16" |
| 3 | 06'24" | 00:20'40" |
| 4 | 06'51" | 00:27'31" |
| 5 | 06'42" | 00:34'13" |
| 6 | 06'45" | 00:40'58" |
| 7 | 06'43" | 00:47'41" |
| 8 | 06'59" | 00:54'40" |
| 8.5 | 08'26" | 00:58'30" |
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