13.1 km | 01:32:21 | 07:01/km日期: 2024-01-25 09:25 - 平均心率: 119 - 卡路里: 949 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 75.1
Pace: 06'42" / 06'40" / 06'55" / 07'04" / 07'06" / 07'27" / 07'08" / 07'05" / 07'03" / 07'04" / 07'02" / 07'02" / 07'02" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'03") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'55" (+00'15") | 1000 / 3000 |
| 4 | | 07'03" (+00'23") | 1000 / 4000 |
| 5 | | 07'05" (+00'25") | 1000 / 5000 |
| 6 | | 07'26" (+00'46") | 1000 / 6000 |
| 7 | | 07'08" (+00'28") | 1000 / 7000 |
| 8 | | 07'04" (+00'24") | 1000 / 8000 |
| 9 | | 07'03" (+00'23") | 1000 / 9000 |
| 10 | | 07'03" (+00'23") | 1000 / 10000 |
| 11 | | 07'01" (+00'21") | 1000 / 11000 |
| 12 | | 07'02" (+00'22") | 1000 / 12000 |
| 13 | | 07'02" (+00'22") | 1000 / 13000 |
| 14 | | 07'03" (+00'23") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 298.97 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'55" | 00:20'17" |
| 4 | 07'04" | 00:27'21" |
| 5 | 07'06" | 00:34'27" |
| 6 | 07'27" | 00:41'54" |
| 7 | 07'08" | 00:49'02" |
| 8 | 07'05" | 00:56'07" |
| 9 | 07'03" | 01:03'10" |
| 10 | 07'04" | 01:10'14" |
| 11 | 07'02" | 01:17'16" |
| 12 | 07'02" | 01:24'18" |
| 13 | 07'02" | 01:31'20" |
| 13.1 | 07'06" | 01:32'20" |
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