11.5 km | 01:10:39 | 06:10/km日期: 2016-06-01 20:46 - 卡路里: 742 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'41" / 05'26" / 05'04" / 05'08" / 04'59" / 05'04" / 09'11" / 05'14" / 04'57" / 04'19" / 10'30" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'19") | 1008 / 1008 |
| 2 | | 05'24" (+01'05") | 1004 / 2013 |
| 3 | | 05'03" (+00'44") | 1002 / 3015 |
| 4 | | 05'07" (+00'48") | 1003 / 4019 |
| 5 | | 04'59" (+00'40") | 1009 / 5028 |
| 6 | | 05'00" (+00'41") | 1002 / 6031 |
| 7 | | 09'09" (+04'50") | 1002 / 7033 |
| 8 | | 05'13" (+00'54") | 1002 / 8035 |
| 9 | | 04'56" (+00'37") | 1000 / 9035 |
| 10 | | 04'19" | 1007 / 10043 |
| 11 | | 10'28" (+06'09") | 1008 / 11051 |
| 12 | | 10'59" (+06'40") | 454 / 11506 |
6月累積里程 :
321.17 km 
ASCIS TARTHERZEAL 3 累積 :
1609.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'04" | 00:16'11" |
| 4 | 05'08" | 00:21'19" |
| 5 | 04'59" | 00:26'18" |
| 6 | 05'04" | 00:31'22" |
| 7 | 09'11" | 00:40'33" |
| 8 | 05'14" | 00:45'47" |
| 9 | 04'57" | 00:50'44" |
| 10 | 04'19" | 00:55'03" |
| 11 | 10'30" | 01:05'33" |
| 11.5 | 11'12" | 01:10'39" |
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