8.0 km | 00:42:22 | 05:17/km日期: 2016-06-01 18:00 - 卡路里: 490 Cal - 總步數: 7480 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 33°C - 濕度: 51%
Pace: 05'18" / 05'03" / 05'19" / 05'25" / 05'21" / 05'20" / 05'19" / 05'09" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'16") | 1005 / 1005 | 180 / 104 |
2 | | 05'00" | 1008 / 2014 | 178 / 111 |
3 | | 05'19" (+00'19") | 1008 / 3023 | 175 / 106 |
4 | | 05'20" (+00'20") | 1004 / 4027 | 176 / 105 |
5 | | 05'22" (+00'22") | 1006 / 5033 | 175 / 105 |
6 | | 05'20" (+00'20") | 1007 / 6041 | 174 / 107 |
7 | | 05'16" (+00'16") | 1009 / 7050 | 176 / 107 |
8 | | 05'05" (+00'05") | 1000 / 8051 | 174 / 112 |
6月累積里程 : 195.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'03" | 00:10'21" |
3 | 05'19" | 00:15'40" |
4 | 05'25" | 00:21'05" |
5 | 05'21" | 00:26'26" |
6 | 05'20" | 00:31'46" |
7 | 05'19" | 00:37'05" |
8 | 05'09" | 00:42'14" |
8.0 | 12'49" | 00:42'22" |