9.0 km | 01:08:41 | 07:39/km日期: 2016-05-26 19:18 - 總爬升: 331 m - 卡路里: 476 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71%
Pace: 06'44" / 07'47" / 06'48" / 07'05" / 09'18" / 07'15" / 07'30" / 08'11" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 07'46" (+01'02") | 1000 / 2000 |
| 3 | | 06'47" (+00'03") | 1000 / 3000 |
| 4 | | 07'05" (+00'21") | 1000 / 4000 |
| 5 | | 09'17" (+02'33") | 1000 / 5000 |
| 6 | | 07'14" (+00'30") | 1000 / 6000 |
| 7 | | 07'30" (+00'46") | 1000 / 7000 |
| 8 | | 08'10" (+01'26") | 1000 / 8000 |
| 9 | | 08'16" (+01'32") | 973 / 8973 |
5月累積里程 : 74.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'47" | 00:14'31" |
| 3 | 06'48" | 00:21'19" |
| 4 | 07'05" | 00:28'24" |
| 5 | 09'18" | 00:37'42" |
| 6 | 07'15" | 00:44'57" |
| 7 | 07'30" | 00:52'27" |
| 8 | 08'11" | 01:00'38" |
| 9.0 | 08'16" | 01:08'41" |
展開計圈分析
留言 
