12.5 km | 01:09:46 | 05:34/km日期: 2016-06-01 18:52 - 卡路里: 710 Cal - 總步數: 12103 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 75%
Pace: 04'29" / 05'01" / 05'22" / 05'28" / 05'29" / 05'43" / 05'50" / 05'52" / 05'55" / 05'36" / 05'50" / 05'40" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" | 1006 / 1006 | 174 / 121 |
2 | | 05'10" (+00'27") | 1010 / 2016 | 175 / 110 |
3 | | 05'21" (+00'38") | 1005 / 3022 | 174 / 107 |
4 | | 05'28" (+00'45") | 1005 / 4027 | 173 / 105 |
5 | | 05'27" (+00'44") | 1007 / 5035 | 174 / 105 |
6 | | 05'44" (+01'01") | 1006 / 6041 | 173 / 100 |
7 | | 05'49" (+01'06") | 1000 / 7042 | 172 / 99 |
8 | | 05'53" (+01'10") | 1003 / 8045 | 172 / 98 |
9 | | 05'41" (+00'58") | 1003 / 9048 | 172 / 101 |
10 | | 05'45" (+01'02") | 1004 / 10053 | 173 / 100 |
11 | | 05'51" (+01'08") | 1001 / 11054 | 172 / 99 |
12 | | 05'39" (+00'56") | 1010 / 12064 | 175 / 100 |
13 | | 05'18" (+00'35") | 524 / 12588 | 173 / 108 |
6月累積里程 : 180.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'01" | 00:09'30" |
3 | 05'22" | 00:14'52" |
4 | 05'28" | 00:20'20" |
5 | 05'29" | 00:25'49" |
6 | 05'43" | 00:31'32" |
7 | 05'50" | 00:37'22" |
8 | 05'52" | 00:43'14" |
9 | 05'55" | 00:49'09" |
10 | 05'36" | 00:54'45" |
11 | 05'50" | 01:00'35" |
12 | 05'40" | 01:06'15" |
12.5 | 06'42" | 01:09'46" |