10.7 km | 01:02:19 | 05:51/km日期: 2016-06-03 16:34 - 卡路里: 780 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 81%
Pace: 05'50" / 05'38" / 05'33" / 05'50" / 05'41" / 05'51" / 05'46" / 06'48" / 06'06" / 06'18" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'18") | 1000 / 1000 |
| 2 | | 05'37" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'01") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'19") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 06'06" (+00'34") | 1000 / 9000 |
| 10 | | 06'17" (+00'45") | 1000 / 10000 |
| 11 | | 06'12" (+00'40") | 653 / 10653 |
6月累積里程 : 48.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'50" | 00:22'51" |
| 5 | 05'41" | 00:28'32" |
| 6 | 05'51" | 00:34'23" |
| 7 | 05'46" | 00:40'09" |
| 8 | 06'48" | 00:46'57" |
| 9 | 06'06" | 00:53'03" |
| 10 | 06'18" | 00:59'21" |
| 10.7 | 06'13" | 01:03'25" |
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