23.1 km | 03:05:50 | 08:02/km日期: 2024-01-14 14:33 - 總爬升: 257 m - 卡路里: 1290 Cal - 平均步頻: 4 - 溫度: 25°C - 濕度: 53.8
Pace: 06'27" / 07'39" / 06'34" / 05'31" / 06'08" / 05'21" / 05'28" / 05'35" / 05'25" / 05'14" / 05'22" / 06'13" / 11'48" / 05'36" / 06'49" / 06'22" / 09'13" / 05'31" / 07'12" / 06'59" / 07'07" / 06'14" / 07'41" / 111'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'13") | 1468 / 1468 |
2 | | 06'48" (+01'36") | 1008 / 2476 |
3 | | 05'26" (+00'14") | 1008 / 3484 |
4 | | 06'08" (+00'56") | 996 / 4481 |
5 | | 05'25" (+00'13") | 1002 / 5483 |
6 | | 05'23" (+00'11") | 1009 / 6493 |
7 | | 05'38" (+00'26") | 998 / 7491 |
8 | | 05'35" (+00'23") | 1010 / 8502 |
9 | | 05'12" | 1005 / 9508 |
10 | | 05'15" (+00'03") | 995 / 10503 |
11 | | 05'35" (+00'23") | 1004 / 11508 |
12 | | 06'35" (+01'23") | 994 / 12502 |
13 | | 11'24" (+06'12") | 1002 / 13504 |
14 | | 06'27" (+01'15") | 1015 / 14520 |
15 | | 06'34" (+01'22") | 995 / 15515 |
16 | | 07'02" (+01'50") | 1004 / 16519 |
17 | | 07'50" (+02'38") | 1004 / 17524 |
18 | | 06'33" (+01'21") | 1003 / 18527 |
19 | | 06'37" (+01'25") | 997 / 19525 |
20 | | 07'57" (+02'45") | 1008 / 20533 |
21 | | 06'19" (+01'07") | 1000 / 21534 |
22 | | 06'58" (+01'46") | 1009 / 22543 |
23 | | 08'35" (+03'23") | 1001 / 23544 |
1月累積里程 :
167.40 km NIKE Zoom vaporfly next% 3 累積 :
1456.8 kmAndroid - OPPO PEQM00 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'39" | 00:14'06" |
3 | 06'34" | 00:20'40" |
4 | 05'31" | 00:26'11" |
5 | 06'08" | 00:32'19" |
6 | 05'21" | 00:37'40" |
7 | 05'28" | 00:43'08" |
8 | 05'35" | 00:48'43" |
9 | 05'25" | 00:54'08" |
10 | 05'14" | 00:59'22" |
11 | 05'22" | 01:04'44" |
12 | 06'13" | 01:10'57" |
13 | 11'48" | 01:22'45" |
14 | 05'36" | 01:28'21" |
15 | 06'49" | 01:35'10" |
16 | 06'22" | 01:41'32" |
17 | 09'13" | 01:50'45" |
18 | 05'31" | 01:56'16" |
19 | 07'12" | 02:03'28" |
20 | 06'59" | 02:10'27" |
21 | 07'07" | 02:17'34" |
22 | 06'14" | 02:23'48" |
23 | 07'41" | 02:31'29" |
23.2 | 51'55" | 02:43'44" |