14.0 km | 01:41:29 | 07:14/km日期: 2024-01-14 06:37 - 平均心率: 137 - 卡路里: 692 Cal - 平均步頻: 174
Pace: 07'05" / 06'48" / 07'05" / 07'37" / 08'07" / 07'31" / 06'33" / 07'38" / 07'15" / 06'35" / 06'36" / 07'13" / 08'09" / 07'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'33") | 1000 / 1000 |
| 2 | | 06'47" (+00'15") | 1000 / 2000 |
| 3 | | 07'04" (+00'32") | 1000 / 3000 |
| 4 | | 07'37" (+01'05") | 1000 / 4000 |
| 5 | | 08'06" (+01'34") | 1000 / 5000 |
| 6 | | 07'31" (+00'59") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 07'37" (+01'05") | 1000 / 8000 |
| 9 | | 07'15" (+00'43") | 1000 / 9000 |
| 10 | | 06'34" (+00'02") | 1000 / 10000 |
| 11 | | 06'35" (+00'03") | 1000 / 11000 |
| 12 | | 07'12" (+00'40") | 1000 / 12000 |
| 13 | | 08'09" (+01'37") | 1000 / 13000 |
| 14 | | 07'15" (+00'43") | 1000 / 14000 |
| 15 | | 05'25" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
73.24 km 
愛迪達2022 10 累積 :
541.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'48" | 00:13'53" |
| 3 | 07'05" | 00:20'58" |
| 4 | 07'37" | 00:28'35" |
| 5 | 08'07" | 00:36'42" |
| 6 | 07'31" | 00:44'13" |
| 7 | 06'33" | 00:50'46" |
| 8 | 07'38" | 00:58'24" |
| 9 | 07'15" | 01:05'39" |
| 10 | 06'35" | 01:12'14" |
| 11 | 06'36" | 01:18'50" |
| 12 | 07'13" | 01:26'03" |
| 13 | 08'09" | 01:34'12" |
| 14 | 07'32" | 01:41'44" |
| 14.0 | 04'48" | 01:41'46" |
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