10.7 km | 00:57:03 | 05:20/km日期: 2016-05-24 20:08 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 92%
Pace: 04'59" / 05'06" / 05'45" / 05'15" / 08'59" / 04'35" / 05'19" / 05'33" / 06'23" / 06'04" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'25") | 1000 / 1000 |
| 2 | | 05'05" (+00'31") | 1000 / 2000 |
| 3 | | 05'44" (+01'10") | 1000 / 3000 |
| 4 | | 05'15" (+00'41") | 1000 / 4000 |
| 5 | | 04'38" (+00'04") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 05'19" (+00'45") | 1000 / 7000 |
| 8 | | 05'32" (+00'58") | 1000 / 8000 |
| 9 | | 05'39" (+01'05") | 1000 / 9000 |
| 10 | | 06'03" (+01'29") | 1000 / 10000 |
| 11 | | 05'58" (+01'24") | 698 / 10698 |
5月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 05'45" | 00:15'50" |
| 4 | 05'15" | 00:21'05" |
| 5 | 08'59" | 00:30'04" |
| 6 | 04'35" | 00:34'39" |
| 7 | 05'19" | 00:39'58" |
| 8 | 05'33" | 00:45'31" |
| 9 | 06'23" | 00:51'54" |
| 10 | 06'04" | 00:57'58" |
| 10.7 | 05'57" | 01:02'08" |
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