10.0 km | 00:56:47 | 05:39/km日期: 2016-05-30 20:14 - 地點: 新民國小 - 天氣: 晴 - 卡路里: 613 Cal - 總步數: 10014 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 91%
Pace: 05'54" / 05'26" / 05'12" / 05'15" / 05'25" / 05'37" / 05'49" / 05'49" / 06'00" / 06'01" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'41") | 1006 / 1006 | 175 / 97 |
2 | | 05'24" (+00'14") | 1006 / 2012 | 180 / 102 |
3 | | 05'10" | 1004 / 3017 | 181 / 106 |
4 | | 05'15" (+00'05") | 1009 / 4027 | 179 / 106 |
5 | | 05'22" (+00'12") | 1006 / 5033 | 178 / 103 |
6 | | 05'40" (+00'30") | 1001 / 6034 | 175 / 100 |
7 | | 05'46" (+00'36") | 1004 / 7039 | 175 / 98 |
8 | | 05'50" (+00'40") | 1001 / 8041 | 173 / 98 |
9 | | 05'59" (+00'49") | 1005 / 9046 | 173 / 96 |
10 | | 05'59" (+00'49") | 1006 / 10053 | 173 / 96 |
5月累積里程 : 182.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'26" | 00:11'20" |
3 | 05'12" | 00:16'32" |
4 | 05'15" | 00:21'47" |
5 | 05'25" | 00:27'12" |
6 | 05'37" | 00:32'49" |
7 | 05'49" | 00:38'38" |
8 | 05'49" | 00:44'27" |
9 | 06'00" | 00:50'27" |
10 | 06'01" | 00:56'28" |
10.0 | 13'18" | 00:56'47" |