8.3 km | 00:59:03 | 07:06/km日期: 2024-01-07 16:55 - 平均心率: 151 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 73.4
Pace: 05'17" / 05'11" / 10'57" / 08'03" / 10'01" / 08'13" / 07'01" / 05'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'27") | 1000 / 1000 |
| 2 | | 05'11" (+01'22") | 1000 / 2000 |
| 3 | | 03'49" | 400 / 2400 |
| 4 | | 53'51" (+50'02") | 37 / 2437 |
| 5 | | 03'49" | 400 / 2837 |
| 6 | | 02:00'33" (+56'44") | 16 / 2853 |
| 7 | | 04'03" (+00'14") | 400 / 3253 |
| 8 | | 01:38'16" (+34'27") | 20 / 3274 |
| 9 | | 04'10" (+00'21") | 400 / 3674 |
| 10 | | 01:54'21" (+50'32") | 17 / 3691 |
| 11 | | 04'20" (+00'31") | 400 / 4091 |
| 12 | | 02:10'02" (+06'13") | 15 / 4106 |
| 13 | | 04'22" (+00'33") | 400 / 4506 |
| 14 | | 30'00" (+26'11") | 66 / 4573 |
| 15 | | 04'24" (+00'35") | 400 / 4973 |
| 16 | | 01:34'20" (+30'31") | 21 / 4994 |
| 17 | | 04'22" (+00'33") | 400 / 5394 |
| 18 | | 02:20'44" (+16'55") | 14 / 5409 |
| 19 | | 04'30" (+00'41") | 400 / 5809 |
| 20 | | 01:29'14" (+25'25") | 22 / 5831 |
| 21 | | 04'29" (+00'40") | 400 / 6231 |
| 22 | | 29'22" (+25'33") | 68 / 6299 |
| 23 | | 05'42" (+01'53") | 1000 / 7299 |
| 24 | | 05'50" (+02'01") | 1000 / 8299 |
| 25 | | 09'20" (+05'31") | 8 / 8307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
200.31 km 
ASICS Magic Speed 3 累積 :
943.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 10'57" | 00:21'25" |
| 4 | 08'03" | 00:29'28" |
| 5 | 10'01" | 00:39'29" |
| 6 | 08'13" | 00:47'42" |
| 7 | 07'01" | 00:54'43" |
| 8 | 05'51" | 01:00'34" |
| 8.3 | 05'57" | 01:02'24" |
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