32.6 km | 04:49:05 | 08:51/km日期: 2016-05-29 07:04 - 總爬升: 1265 m - 天氣: 熱到爆 - 卡路里: 1908 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 70%
Pace: 06'30" / 06'19" / 06'55" / 06'13" / 05'37" / 07'17" / 05'48" / 10'10" / 06'50" / 12'22" / 07'03" / 08'09" / 06'49" / 21'50" / 07'44" / 06'53" / 08'44" / 09'37" / 10'31" / 11'03" / 14'45" / 08'07" / 05'59" / 05'46" / 05'49" / 10'31" / 06'41" / 07'12" / 07'40" / 17'45" / 06'46" / 12'07" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'53") | 1000 / 1000 |
| 2 | | 06'19" (+00'42") | 1000 / 2000 |
| 3 | | 06'54" (+01'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'35") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 07'16" (+01'39") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 10'09" (+04'32") | 1000 / 8000 |
| 9 | | 06'48" (+01'11") | 1000 / 9000 |
| 10 | | 12'23" (+06'46") | 1000 / 10000 |
| 11 | | 07'02" (+01'25") | 1000 / 11000 |
| 12 | | 08'09" (+02'32") | 1000 / 12000 |
| 13 | | 06'48" (+01'11") | 1000 / 13000 |
| 14 | | 21'50" (+16'13") | 1000 / 14000 |
| 15 | | 07'43" (+02'06") | 1000 / 15000 |
| 16 | | 06'53" (+01'16") | 1000 / 16000 |
| 17 | | 08'44" (+03'07") | 1000 / 17000 |
| 18 | | 09'35" (+03'58") | 1000 / 18000 |
| 19 | | 10'31" (+04'54") | 1000 / 19000 |
| 20 | | 11'02" (+05'25") | 1000 / 20000 |
| 21 | | 14'45" (+09'08") | 1000 / 21000 |
| 22 | | 08'07" (+02'30") | 1000 / 22000 |
| 23 | | 05'59" (+00'22") | 1000 / 23000 |
| 24 | | 05'46" (+00'09") | 1000 / 24000 |
| 25 | | 05'48" (+00'11") | 1000 / 25000 |
| 26 | | 10'30" (+04'53") | 1000 / 26000 |
| 27 | | 06'41" (+01'04") | 1000 / 27000 |
| 28 | | 07'11" (+01'34") | 1000 / 28000 |
| 29 | | 07'40" (+02'03") | 1000 / 29000 |
| 30 | | 17'44" (+12'07") | 1000 / 30000 |
| 31 | | 06'46" (+01'09") | 1000 / 31000 |
| 32 | | 12'06" (+06'29") | 1000 / 32000 |
| 33 | | 12'09" (+06'32") | 621 / 32621 |
5月累積里程 :
179.36 km 
adidas adizero ace 6 累積 :
2586.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'55" | 00:19'44" |
| 4 | 06'13" | 00:25'57" |
| 5 | 05'37" | 00:31'34" |
| 6 | 07'17" | 00:38'51" |
| 7 | 05'48" | 00:44'39" |
| 8 | 10'10" | 00:54'49" |
| 9 | 06'50" | 01:01'39" |
| 10 | 12'22" | 01:14'01" |
| 11 | 07'03" | 01:21'04" |
| 12 | 08'09" | 01:29'13" |
| 13 | 06'49" | 01:36'02" |
| 14 | 21'50" | 01:57'52" |
| 15 | 07'44" | 02:05'36" |
| 16 | 06'53" | 02:12'29" |
| 17 | 08'44" | 02:21'13" |
| 18 | 09'37" | 02:30'50" |
| 19 | 10'31" | 02:41'21" |
| 20 | 11'03" | 02:52'24" |
| 21 | 14'45" | 03:07'09" |
| 22 | 08'07" | 03:15'16" |
| 23 | 05'59" | 03:21'15" |
| 24 | 05'46" | 03:27'01" |
| 25 | 05'49" | 03:32'50" |
| 26 | 10'31" | 03:43'21" |
| 27 | 06'41" | 03:50'02" |
| 28 | 07'12" | 03:57'14" |
| 29 | 07'40" | 04:04'54" |
| 30 | 17'45" | 04:22'39" |
| 31 | 06'46" | 04:29'25" |
| 32 | 12'07" | 04:41'32" |
| 32.6 | 12'10" | 04:49'06" |
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