10.1 km | 00:50:00 | 04:55/km日期: 2024-01-04 06:22 - 卡路里: 765 Cal - 平均步頻: 182
Pace: 05'58" / 05'13" / 05'04" / 04'55" / 04'58" / 04'47" / 04'30" / 04'42" / 04'39" / 04'34" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'29") | 1000 / 1000 |
2 | | 05'12" (+00'43") | 1000 / 2000 |
3 | | 05'03" (+00'34") | 1000 / 3000 |
4 | | 04'55" (+00'26") | 1000 / 4000 |
5 | | 04'57" (+00'28") | 1000 / 5000 |
6 | | 04'47" (+00'18") | 1000 / 6000 |
7 | | 04'29" | 1000 / 7000 |
8 | | 04'42" (+00'13") | 1000 / 8000 |
9 | | 04'39" (+00'10") | 1000 / 9000 |
10 | | 04'33" (+00'04") | 1000 / 10000 |
11 | | 04'27" | 147 / 10147 |
1月累積里程 :
572.98 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'13" | 00:11'11" |
3 | 05'04" | 00:16'15" |
4 | 04'55" | 00:21'10" |
5 | 04'58" | 00:26'08" |
6 | 04'47" | 00:30'55" |
7 | 04'30" | 00:35'25" |
8 | 04'42" | 00:40'07" |
9 | 04'39" | 00:44'46" |
10 | 04'34" | 00:49'20" |
10.1 | 04'32" | 00:50'00" |