10.0 km | 01:13:45 | 07:21/km日期: 2016-05-28 06:24 - 卡路里: 540 Cal - 總步數: 11866 - 平均步頻: 160 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'31" / 07'52" / 08'02" / 08'17" / 08'57" / 06'28" / 06'35" / 07'08" / 05'53" / 06'54" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'34") | 1008 / 1008 | 169 / 79 |
2 | | 07'50" (+01'57") | 1002 / 2010 | 146 / 86 |
3 | | 07'59" (+02'06") | 1004 / 3015 | 162 / 77 |
4 | | 08'17" (+02'24") | 1006 / 4021 | 154 / 78 |
5 | | 08'53" (+03'00") | 1005 / 5027 | 140 / 80 |
6 | | 06'23" (+00'30") | 1002 / 6029 | 178 / 87 |
7 | | 06'36" (+00'43") | 1004 / 7034 | 165 / 91 |
8 | | 07'03" (+01'10") | 1002 / 8036 | 154 / 91 |
9 | | 05'53" | 1010 / 9047 | 182 / 92 |
10 | | 06'51" (+00'58") | 1004 / 10051 | 167 / 86 |
5月累積里程 : 149.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'52" | 00:15'23" |
3 | 08'02" | 00:23'25" |
4 | 08'17" | 00:31'42" |
5 | 08'57" | 00:40'39" |
6 | 06'28" | 00:47'07" |
7 | 06'35" | 00:53'42" |
8 | 07'08" | 01:00'50" |
9 | 05'53" | 01:06'43" |
10 | 06'54" | 01:13'37" |
10.0 | 10'45" | 01:13'45" |