12.0 km | 01:04:20 | 05:20/km日期: 2016-05-25 20:07 - 地點: 三民家商 - 天氣: 晴 - 卡路里: 736 Cal - 總步數: 10630 - 平均步頻: 165 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'34" / 05'28" / 04'40" / 04'43" / 04'45" / 08'01" / 05'01" / 04'55" / 05'02" / 04'50" / 05'30" / 05'28" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'55") | 1002 / 1002 | 179 / 100 |
| 2 | | 05'27" (+00'49") | 1002 / 2004 | 183 / 99 |
| 3 | | 04'38" | 1005 / 3010 | 183 / 117 |
| 4 | | 04'44" (+00'06") | 1006 / 4017 | 179 / 117 |
| 5 | | 04'41" (+00'03") | 1003 / 5020 | 181 / 117 |
| 6 | | 08'05" (+03'27") | 1000 / 6020 | 71 / 173 |
| 7 | | 04'58" (+00'20") | 1004 / 7024 | 179 / 111 |
| 8 | | 04'57" (+00'19") | 1001 / 8026 | 180 / 112 |
| 9 | | 05'01" (+00'23") | 1000 / 9026 | 178 / 111 |
| 10 | | 04'48" (+00'10") | 1004 / 10031 | 180 / 115 |
| 11 | | 05'33" (+00'55") | 1006 / 11038 | 171 / 104 |
| 12 | | 05'24" (+00'46") | 1000 / 12038 | 170 / 108 |
5月累積里程 : 182.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 04'40" | 00:15'42" |
| 4 | 04'43" | 00:20'25" |
| 5 | 04'45" | 00:25'10" |
| 6 | 08'01" | 00:33'11" |
| 7 | 05'01" | 00:38'12" |
| 8 | 04'55" | 00:43'07" |
| 9 | 05'02" | 00:48'09" |
| 10 | 04'50" | 00:52'59" |
| 11 | 05'30" | 00:58'29" |
| 12 | 05'28" | 01:03'57" |
| 12.0 | 13'29" | 01:04'20" |
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