8.2 km | 00:50:40 | 06:11/km日期: 2016-05-24 05:34 - 總爬升: 437 m - 卡路里: 663 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 91%
Pace: 06'37" / 05'34" / 06'00" / 06'09" / 06'12" / 06'11" / 06'31" / 06'12" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'03") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'59" (+00'25") | 1000 / 3000 |
4 | | 06'08" (+00'34") | 1000 / 4000 |
5 | | 06'12" (+00'38") | 1000 / 5000 |
6 | | 06'10" (+00'36") | 1000 / 6000 |
7 | | 06'30" (+00'56") | 1000 / 7000 |
8 | | 06'12" (+00'38") | 1000 / 8000 |
9 | | 06'18" (+00'44") | 194 / 8194 |
5月累積里程 : 380.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'34" | 00:12'11" |
3 | 06'00" | 00:18'11" |
4 | 06'09" | 00:24'20" |
5 | 06'12" | 00:30'32" |
6 | 06'11" | 00:36'43" |
7 | 06'31" | 00:43'14" |
8 | 06'12" | 00:49'26" |
8.2 | 06'20" | 00:50'40" |