5.3 km | 01:28:50 | 16:54/km日期: 2023-12-31 17:30 - 卡路里: 270 Cal - 平均步頻: 100 - 溫度: 22°C - 濕度: 68.8
Pace: 15'51" / 17'32" / 11'55" / 15'16" / 25'59" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'51" (+04'28") | 1000 / 1000 |
2 | | 17'31" (+06'08") | 1000 / 2000 |
3 | | 11'23" | 1000 / 3000 |
4 | | 15'39" (+04'16") | 1000 / 4000 |
5 | | 26'07" (+14'44") | 1000 / 5000 |
6 | | 09'00" | 254 / 5254 |
12月累積里程 :
627.09 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'51" | 00:15'51" |
2 | 17'32" | 00:33'23" |
3 | 11'55" | 00:45'18" |
4 | 15'16" | 01:00'34" |
5 | 25'59" | 01:26'33" |
5.3 | 09'02" | 01:28'51" |