8.7 km | 00:39:45 | 04:33/km日期: 2016-05-25 18:36 - 卡路里: 631 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 81%
Pace: 05'53" / 04'30" / 04'34" / 04'32" / 04'33" / 04'33" / 04'34" / 04'04" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'48") | 1000 / 1000 |
2 | | 04'30" (+00'26") | 1000 / 2000 |
3 | | 04'34" (+00'30") | 1000 / 3000 |
4 | | 04'31" (+00'27") | 1000 / 4000 |
5 | | 04'33" (+00'29") | 1000 / 5000 |
6 | | 04'33" (+00'29") | 1000 / 6000 |
7 | | 04'34" (+00'30") | 1000 / 7000 |
8 | | 04'04" | 1000 / 8000 |
9 | | 03'34" | 707 / 8707 |
5月累積里程 :
169.65 km MIZUNO WAVE NEXUS 7 累積 :
18003.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 04'30" | 00:10'23" |
3 | 04'34" | 00:14'57" |
4 | 04'32" | 00:19'29" |
5 | 04'33" | 00:24'02" |
6 | 04'33" | 00:28'35" |
7 | 04'34" | 00:33'09" |
8 | 04'04" | 00:37'13" |
8.7 | 03'34" | 00:39'45" |