15.0 km | 01:22:06 | 05:27/km日期: 2016-05-25 16:57 - 總爬升: 647 m - 平均心率: 158 - 卡路里: 920 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 74%
Pace: 05'39" / 05'42" / 05'44" / 05'41" / 05'36" / 05'35" / 05'32" / 05'18" / 05'19" / 05'17" / 05'17" / 05'19" / 05'23" / 05'05" / 05'29" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'41" (+00'37") | 1000 / 2000 |
| 3 | | 05'43" (+00'39") | 1000 / 3000 |
| 4 | | 05'41" (+00'37") | 1000 / 4000 |
| 5 | | 05'35" (+00'31") | 1000 / 5000 |
| 6 | | 05'34" (+00'30") | 1000 / 6000 |
| 7 | | 05'31" (+00'27") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'19" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'16" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'15") | 1000 / 12000 |
| 13 | | 05'23" (+00'19") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'29" (+00'25") | 1000 / 15000 |
| 16 | | 05'39" (+00'35") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
105.55 km 
ASICS 虎走 累積 :
399.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'44" | 00:17'05" |
| 4 | 05'41" | 00:22'46" |
| 5 | 05'36" | 00:28'22" |
| 6 | 05'35" | 00:33'57" |
| 7 | 05'32" | 00:39'29" |
| 8 | 05'18" | 00:44'47" |
| 9 | 05'19" | 00:50'06" |
| 10 | 05'17" | 00:55'23" |
| 11 | 05'17" | 01:00'40" |
| 12 | 05'19" | 01:05'59" |
| 13 | 05'23" | 01:11'22" |
| 14 | 05'05" | 01:16'27" |
| 15 | 05'29" | 01:21'56" |
| 15.0 | 05'42" | 01:22'08" |
展開計圈分析
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