12.0 km | 01:02:07 | 05:10/km日期: 2016-05-25 19:03 - 卡路里: 680 Cal - 總步數: 10896 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 88%
Pace: 04'54" / 04'58" / 05'08" / 05'11" / 05'13" / 05'13" / 05'14" / 05'19" / 05'35" / 05'20" / 05'01" / 04'41" / 37'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'20") | 1000 / 1000 | 178 / 113 |
| 2 | | 05'01" (+00'25") | 1005 / 2006 | 176 / 112 |
| 3 | | 05'08" (+00'32") | 1002 / 3009 | 175 / 110 |
| 4 | | 05'11" (+00'35") | 1008 / 4017 | 175 / 109 |
| 5 | | 05'11" (+00'35") | 1006 / 5024 | 175 / 109 |
| 6 | | 05'16" (+00'40") | 1002 / 6026 | 175 / 108 |
| 7 | | 05'10" (+00'34") | 1000 / 7027 | 174 / 110 |
| 8 | | 05'27" (+00'51") | 1005 / 8033 | 174 / 105 |
| 9 | | 05'20" (+00'44") | 1006 / 9039 | 173 / 107 |
| 10 | | 05'25" (+00'49") | 1004 / 10043 | 174 / 105 |
| 11 | | 05'03" (+00'27") | 1001 / 11044 | 178 / 110 |
| 12 | | 04'36" | 1001 / 12046 | 170 / 126 |
5月累積里程 : 150.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'58" | 00:09'52" |
| 3 | 05'08" | 00:15'00" |
| 4 | 05'11" | 00:20'11" |
| 5 | 05'13" | 00:25'24" |
| 6 | 05'13" | 00:30'37" |
| 7 | 05'14" | 00:35'51" |
| 8 | 05'19" | 00:41'10" |
| 9 | 05'35" | 00:46'45" |
| 10 | 05'20" | 00:52'05" |
| 11 | 05'01" | 00:57'06" |
| 12 | 04'41" | 01:01'47" |
| 12.0 | 35'27" | 01:02'07" |
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