10.0 km | 01:11:38 | 07:08/km日期: 2016-05-19 19:27 - 卡路里: 725 Cal
Pace: 07'35" / 07'20" / 07'14" / 08'23" / 08'09" / 06'53" / 06'45" / 06'14" / 06'31" / 06'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'20") | 1000 / 1000 |
| 2 | | 07'20" (+01'06") | 1000 / 2000 |
| 3 | | 07'13" (+00'59") | 1000 / 3000 |
| 4 | | 08'23" (+02'09") | 1000 / 4000 |
| 5 | | 08'09" (+01'55") | 1000 / 5000 |
| 6 | | 06'52" (+00'38") | 1000 / 6000 |
| 7 | | 06'44" (+00'30") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'31" (+00'17") | 1000 / 9000 |
| 10 | | 06'21" (+00'07") | 1000 / 10000 |
| 11 | | 08'33" (+02'19") | 23 / 10023 |
5月累積里程 : 174.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'20" | 00:14'55" |
| 3 | 07'14" | 00:22'09" |
| 4 | 08'23" | 00:30'32" |
| 5 | 08'09" | 00:38'41" |
| 6 | 06'53" | 00:45'34" |
| 7 | 06'45" | 00:52'19" |
| 8 | 06'14" | 00:58'33" |
| 9 | 06'31" | 01:05'04" |
| 10 | 06'22" | 01:11'26" |
| 10.0 | 08'20" | 01:11'38" |
展開計圈分析
留言 
