6.9 km | 01:06:06 | 09:38/km日期: 2016-05-18 22:42 - 卡路里: 517 Cal - 平均步頻: 148
Pace: 06'09" / 05'41" / 05'27" / 07'33" / 11'10" / 12'03" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 07'33" (+02'07") | 1000 / 4000 |
| 5 | | 11'09" (+05'43") | 1000 / 5000 |
| 6 | | 12'02" (+06'36") | 1000 / 6000 |
| 7 | | 21'11" (+15'45") | 852 / 6852 |
5月累積里程 : 198.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'41" | 00:11'50" |
| 3 | 05'27" | 00:17'17" |
| 4 | 07'33" | 00:24'50" |
| 5 | 11'10" | 00:36'00" |
| 6 | 12'03" | 00:48'03" |
| 6.9 | 21'11" | 01:06'07" |
展開計圈分析
留言 
