9.1 km | 00:55:48 | 06:07/km日期: 2023-12-25 16:13 - 總爬升: 198 m - 卡路里: 582 Cal - 總步數: 9386 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 58.7
Pace: 07'07" / 06'19" / 06'07" / 06'07" / 06'12" / 06'03" / 05'55" / 05'35" / 05'44" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'34") | 1000 / 1000 | 165 / 84 |
2 | | 06'17" (+00'44") | 1004 / 2005 | 166 / 95 |
3 | | 06'07" (+00'34") | 1007 / 3012 | 167 / 97 |
4 | | 06'03" (+00'30") | 1000 / 4013 | 167 / 98 |
5 | | 06'13" (+00'40") | 1005 / 5018 | 168 / 95 |
6 | | 06'00" (+00'27") | 1007 / 6026 | 168 / 98 |
7 | | 05'52" (+00'19") | 1005 / 7032 | 168 / 100 |
8 | | 05'33" | 1011 / 8043 | 171 / 104 |
9 | | 05'38" (+00'05") | 1000 / 9044 | 171 / 103 |
10 | | 05'21" | 118 / 9162 | 164 / 113 |
12月累積里程 :
103.18 km 美津濃 RIDER 26 累積 :
919.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'19" | 00:13'26" |
3 | 06'07" | 00:19'33" |
4 | 06'07" | 00:25'40" |
5 | 06'12" | 00:31'52" |
6 | 06'03" | 00:37'55" |
7 | 05'55" | 00:43'50" |
8 | 05'35" | 00:49'25" |
9 | 05'44" | 00:55'09" |
9.1 | 05'30" | 00:55'48" |