10.0 km | 00:53:22 | 05:19/km日期: 2016-05-19 19:21 - 地點: 家大 - 天氣: 熱 - 卡路里: 595 Cal - 總步數: 9440 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'29" / 05'22" / 05'22" / 05'15" / 05'12" / 05'10" / 05'21" / 05'13" / 05'19" / 05'25" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'33") | 406 / 406 | 172 / 103 |
| 2 | | 05'19" (+00'18") | 406 / 812 | 177 / 105 |
| 3 | | 05'19" (+00'18") | 403 / 1216 | 176 / 106 |
| 4 | | 05'22" (+00'21") | 405 / 1622 | 175 / 105 |
| 5 | | 05'15" (+00'14") | 405 / 2027 | 178 / 106 |
| 6 | | 05'19" (+00'18") | 407 / 2434 | 176 / 106 |
| 7 | | 05'17" (+00'16") | 406 / 2840 | 176 / 106 |
| 8 | | 05'10" (+00'09") | 406 / 3247 | 178 / 108 |
| 9 | | 05'12" (+00'11") | 403 / 3650 | 177 / 108 |
| 10 | | 05'13" (+00'12") | 401 / 4051 | 178 / 107 |
| 11 | | 05'11" (+00'10") | 404 / 4455 | 178 / 108 |
| 12 | | 05'14" (+00'13") | 401 / 4857 | 178 / 107 |
| 13 | | 05'06" (+00'05") | 400 / 5257 | 178 / 109 |
| 14 | | 05'22" (+00'21") | 403 / 5661 | 176 / 105 |
| 15 | | 05'01" | 408 / 6069 | 180 / 110 |
| 16 | | 05'22" (+00'21") | 403 / 6472 | 175 / 106 |
| 17 | | 05'12" (+00'11") | 400 / 6872 | 176 / 108 |
| 18 | | 05'17" (+00'16") | 406 / 7278 | 175 / 107 |
| 19 | | 05'11" (+00'10") | 407 / 7686 | 176 / 109 |
| 20 | | 05'01" | 407 / 8094 | 177 / 112 |
| 21 | | 05'11" (+00'10") | 404 / 8498 | 176 / 109 |
| 22 | | 05'17" (+00'16") | 400 / 8899 | 177 / 106 |
| 23 | | 05'23" (+00'22") | 401 / 9300 | 176 / 105 |
| 24 | | 05'28" (+00'27") | 405 / 9705 | 176 / 103 |
| 25 | | 05'11" (+00'10") | 401 / 10107 | 176 / 109 |
5月累積里程 : 111.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'22" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'12" | 00:26'40" |
| 6 | 05'10" | 00:31'50" |
| 7 | 05'21" | 00:37'11" |
| 8 | 05'13" | 00:42'24" |
| 9 | 05'19" | 00:47'43" |
| 10 | 05'25" | 00:53'08" |
| 10.0 | 11'43" | 00:53'22" |
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